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Crystals for Pain Relief

 

There’s no disputing it crystals are a valuable resource when it comes to pain and no matter how much we take care of ourselves, we all experience pain at some point in our lives to varying degrees, whether it be muscle pain, a joint ache or headache and migraines.

Underlying the pain there can be metaphysical reasons, consider perhaps that the pain you are experiencing is your body’s outward expression of that which needs to be resolved on an inner level.

Louise Hay and Lise Bourbeau have both written books on the connection between the manifestation of a physical ailment and the underlying metaphysical cause.

I have selected three crystals that most people own that can be utilised for pain relief. Many more crystals can be harnessed to assist in pain relief pain, as always I would suggest going with what you are drawn to at any particular time.

AMETHYST ~ Joint

Experiencing joint pain for any length of time can have a detrimental effect on your lifestyle and leave you feeling weary.

Amethyst is a very common stone but one that is renowned for its strong healing and cleansing powers.  It is an excellent crystal to use for the relief of joint pain especially arthritis, it is also beneficial in reducing non-joint pain such as headaches and migraines too.

There are many ways to use a crystal to relieve pain and one method I suggest here is to leave an Amethyst crystal in some water for 12-24hrs then regularly apply the tonic to the area of joint pain.  If you have an empty roller ball bottle, you could re-fill it with the tonic and use as and when required.  Alternatively, if the joint pain is in your feet you may wish to put a few Amethysts into a bowl and soak your feet for half an hour.

Another way of using this crystal is by putting to good use your existing Amethyst jewellery, for instance use Amethyst bracelets for joint pain in the hands or a perhaps an Amethyst necklace for alleviating shoulder joint pain.  Having any Amethyst whether tumblestone or jewellery on or near the source of pain is ideal as it will reduce or block pain and soothe your nervous system at the same time.  It also may bring you some insight into the underlying metaphysical aspect of the condition.

CLEAR QUARTZ ~ General

Clear quartz is a master healer and a must have for your first aid box, it will be of huge benefit in assisting you in the relieving of pain for yourself and others.

Helping to alleviate all types of aches, pains and day-to-day ailments, Clear Quartz is a powerful crystal.  This stone is also utilised by crystal healers to accelerate the healing of broken bones whilst easing the discomfort and pain that during the healing process is typically experienced.

Clear Quartz has the capacity to lessen displaced energy and gradually return it to a time before experiencing the pain and discomfort.  Meanwhile it strengthens your aura releasing and unblocking any energy so to deliver the most optimal outcome.

If you have any quartz points or wands you can derive benefit from them by using the most blunt end first in an anti-clockwise manner over the area in question, then afterwards the point end in a clockwise manner.  This will initially cleanse and remove lower vibrations then re-energise and restore the area.

Try this method for 10 or 15 minutes a day for a couple of week and you should see positive results, remember it is always of benefit to cleanse your quartz after each session.

SMOKEY QUARTZ ~ Muscle

There are many reasons why we may encounter muscle tension, it is something many people experience whether around the tops of the shoulders or in the lower back area.

By selecting a smooth rounded Smokey Quartz tumble stone gentle rub in a soothing manner along the area where the muscle tension is most concentrated.  If you prefer you can also add a touch of massage oil too as this will help it to glide over the skin.

When using the crystal this way you will not only be soothing the area with a gentle rub but you will also be embracing the attributes of the Smokey quartz crystal by giving it the opportunity to gently dissolve and disperse any unhelpful energy that has accumulate in that area.

Try this too for any muscular spasms that you may be encountering, you can if you wish for a period of time tape the crystal on the area in question if comfortable to do so.  Remember though frequently cleanse your crystal if you continue to do this for any length of time.

 

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DISCLAIMER
Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness and is not a substitution for health advice from your Medical Practitioner
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Crystals for Colds and Flu

There was I, nose to the grindstone, ploughing my way through the last events of the year, posting packing orders, and greeting the last few clients for treatments before the Christmas break.

By the start of January I was sporting a red nose that Rudolph would have been proud of and feeling as if I’ve been personally selected to be kicked by the hooves of all the reindeers that pulled Santa’s sleigh.

Ok so I didn’t take my own advice of self-care by listening to the needs of my body, I’m human, it happens. I ignored the tell-tale signs, squeezing and stretching out that last bit of energy before the holiday.

If you have pushed the boat out too and forgot to anchor your energy and look after your wellbeing, here are 5 tips to help you get back on track.

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1. As soon as you start notice the symptoms of cold or flu treat yourself to a long soak with a really good handful of Pink Himalayan Rock Salt crystals. They will work wonders at detoxifying your entire body whilst easing those aches and pains.

2. Keeping a Fluorite tumble-stone within your Auric field can be used as an aid for dispelling the symptoms that are associated with common colds or flu, especially at the early stages. Fluorite assists by cleansing and purifying.

3. If you are feeling wiped out and lacking energy then a Carnelian crystal will set you on the road to recovery by stimulating your immune system and providing a much needed boost to your life force energy which has probably taken a nose dive.

4. Utilising Clear Quartz when your muscles and bones are aching will serve you well as it’s one of the best crystals around for pain relief and the perfect stone for amplifying the qualities of any other crystals that you may choose to use.

5. Easier said than done I know, but rest as much as you can and drink plenty of fluids. Be kind to yourself, you don’t have to fight through feeling unwell, honour yourself and your body, let it be your guide to your wellbeing.

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If you are going to use crystals as a complimentary method of recuperation, wearing them as jewellery, putting them in a pocket or under your pillow are all good ways of receiving their benefits.

If you would like a crystal elixir I’d advocate the indirect method and place your chosen crystal at the side of a glass of water for around half an hour, the water will take on the vibration of the crystal and you will receive the energetic benefits when drinking the water.

Remember to cleanse your crystals frequently whilst using them to recuperate and do not be afraid to use a crystal that isn’t renowned for colds or flu if you feel drawn to it, there will be a reason by it is more suited as we are all different.

Would you like to get your hands on our FREE Guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Health Tips and Vouchers from Wisdom of Wellbeing?  If so ……  CLICK HERE 

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DISCLAIMER
Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness and is not a substitution for health advice from your Medical Practitioner