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Crystals for the Menopause

There you are minding your own business getting on with life working, running your own business, seeing children through college, university, their 1st job or perhaps looking after elderly parents when out of the blue you start to experience mood swings, hot flushes, difficulty sleeping, foggy thinking, fatigue just to name a few. Someone mentions menopause and you think whhhat! ME, how did that happen?

Although a natural part in the journey of a woman’s life, a few hold fears around this phase, they feel they will no longer be valued or that their youthfulness has ended.
It’s as if life as they know it is ending.

Once this natural transition has completed though, most women find that it delivered a gift of liberation and transformation. They find their wings, value themselves on a deeper level and with a new sense of freedom they settle into a more balanced and content way of life.

Energy healing and crystals are one of the many natural approaches you can use as an aid for symptoms that are frequently encountered during the menopause; here are three crystals you may wish to consider to help you during those times.

Sodalite ~ Clarity of Thought

One of those frustrating symptoms is foggy thinking; it is thought to be a temporary side effect caused by decreasing levels of Estrogen and progesterone.

A crystal to assist you in clearing your mind and to encourage logical thinking is Sodalite, also known as the blue logic stone.

Sodalite is a brilliant crystal for alleviating confused thinking, it helps you to gather your thoughts and express them in a coherent manner.

Carnelian ~ Fatigue

Many women complain of fatigue during the menopause, where your drive and energy has got up and gone leaving you feeling sluggish and unable to get on with life.

A crystal known for its life force qualities that can help to boost and stablise your energy is Carnelian; it is a useful crystal to utilise in these types of circumstances.

If you experience fatigue during the menopause Carnelian has the capacity to deliver a sense of liveliness and vitality, this in turn diminishes feelings of lethargy and exhaustion that can dramatically affect your quality of life.

This crystal can make you feel more invigorated, refreshed, it helps to alleviate those sluggish tired all the time feelings that often accompany the menopausal phase of life.  Pop one in you pocket or carry it about your person.

Lepidolite ~ Mood Swings

As hormones change during the peri-menopause and the menopause itself mood wings and feelings of anxiety can start to surface, they seem to come from nowhere.

During the menopause, your fluctuating hormones have an impact on your entire body, leaving you feeling fine one moment then a sense of dread the next. This crystal is fabulous when used as an aid to stabilize those erratic mood swings returning you to a sense of calm and balance.

The reason Lepidolite is so useful to have as an aid is because one of the minerals in this crystal is lithium, which is very useful in alleviating feelings of stress and anxiety.

I did not realise when transiting through the menopause myself that excessive mood swings and anxiety were symptoms. Later, after having experienced those symptoms I found it amazing that the crystal I had unkowingly been drawn to at the time and used had lithium within it just like lepidolite.

This fabulous little crystal can also help to cool and balance the body too, so it offers an extra bonus when experiencing those hot flushes.

You can purchase these three crystals in a pack to use as an aid on your menopausal journey HERE

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Times Of Transformation

Times of transformation can sometimes feel a tad heavy, especially at those times when there is a definite sense of energetically releasing and letting go. The thing is, when it is energetic it is not always in your face so to speak. What I mean is, it is not a tangable thing at this stage to hold, grasp and know what it is your working with.

We easily identify with what we are releasing and saying goodbye to when we have relationship break ups, leave a job or a loved one passes away. However, it has to be worked with it a bit more when energetically all you have is a feeling or a sense of something. We have to sit with it, ask and attempt to find out what it is trying to tell us, we have to tap into the intelligence of the energy that we are creating.

At those times when we sense, have an inkling that changes are underfoot or we intinctively know that we are moving in a different direction, we perhaps start to become aware that there will be a need to let go of things before the new can come in. We are still unsure what that new is and all we have is faith in self and the Universe.

When letting go of a large chunk or relinquishing a small aspect of life that no longer serves us on a soul level, we create a sort of void. It is the sitting with the knowledge that a void will undoubtly unfold after letting go, that can become a tad disconcerting. It can play with our mind, if I let this go what am I going to do, what will happen, O.M.G what AM I doing?

If we can relax a little and recognise there is an aspect of our soul that needs to grow, that it is working for us not against us. If we gently accept it has walked us on a path so well trod and it now recognises the need to expand and move us beyond the known, then we may then drop any resistance and burst forth to engage in new experiences that bring us beautiful growth and expansion.

Our soul is our greatest companion if we are willing to trust and ease gently into its knowingness, it can take a great leap of faith to do so as I myself am recognising, but I havn’t been let down before so I am willing to go with it and see what happens.

And as Ram Dass so eloquently conveyed ~

I invite you not to cling. I invite you to open to the next moment and allow it to have its own richness. Nothing will kill the glow faster than clinging.

Energy healing can be beneficial at those times when you are feeling a little stuck or are finding transitional times difficult, find out more about my offerings to help you on your way here

  • Photo Credits
  • Dandelion Image ~ Rudy and Peter Skitterians – Pixabay
  • Trust-Untrust Image ~ Gerd Altmann – Pixabay
  • Butterfly Image ~ Pezibear – Pixabay
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Crystals for Transformation

Throughout our life we all have times of change and transformation, some are quite small, some quite significant and life changing.

Dependant on how we wish to flourish in life and our personal circumstances, there can be many different ways that we may create a transformation. Do we wish to make changes to our health, our perspective of the outside world or create a deep shift in our inner world to build a better path forward?

Regardless of how you see your own personal transformation, here are three crystals that you can put to good use to help you to evolve.

ANGEL AURA ~ Mastery

A delightful crystal that has been bonded with silver and plantinium to produce a flash of rainbow on its surface, it is from the Aura Quartz family and holds the energy not just of the quartz crystal but silver and plantinium too.
Going through a transformative period can be quite frustrating and Angel Aura offers you the mastery of calm and patience whilst waiting to receive insight on how to transform your life advantagously. It is a powerful crystal to connect with when you are looking to overhaul some aspect of your energy, whether this is letting go of the past or increasing personal power.

Meditating with this crytstal provides you with the opportunity of tapping into your past choices and actions to see any available lessons, those lessons can then be incorporated into the now leading you to the discovery of how best to remould and shape your life.

By working with Angel Aura, you may also find ways to strengthen your personal power. In a discerning and insightful manner it provides you with a sense of courageousness and through insights received, it can assist you to bring about the required modification of your outer life whilst adapting to the inevitable changes on the inner.

Angel Aura a stone of insight and transformation, delivers joy and happiness whilst expiencing the ebb and flow of change.


When wishing to create personal transformation Labradorite can sustain and support you as you feel your way to a new future, it endows a sense of diligence and dedication to the task in hand.

A lovely crystal that assists you in tapping into your intuition, it can deliver precise clarity on your direction enabling you to know intuitively what your true desire is on a soul level. Holding Labradorite has the ability to deepen your instincts, so you may bring your own personal and unique aspect into the changes you wish to make.

If you are finding it difficult to reinvent yourself despite the yearning for change and feel stuck in old comfortable ways, this iridescent crystal delivers the boost required to trust and have faith in yourself, it assures you that the birthing of a new version of your wonderful self will come about at exactly the right time.

Whilst going through the re-birthing process of the self, Labradorite offers a powerful protection for your Aura keeping it clear and balanced during the transition


Transformations can be chaotic and confusing the upheaval that arises under these circumstances can sometimes feel uncomfortable, Petrified Wood endows you with good judgement and the ability to decipher the important from the trivial, this in itself allows for a clearing so to see the way ahead.

With the patience that Petrified Wood offers, don’t be shy about tapping into its ancient wisdom and let it assist you in removing old time trodden behaviour patterns so you may embark on a reshaping of your beliefs and aspirations.

This crystal will deliver the shrewdness to know what can be changed and what cannot, to know what to salvage and what to throw out, it will bless you with the strength and grounding required to bring about the overhaul you desire so much. Petrified wood is a transformational stone and one that will venture to propel you to your ideal vision and the highest possible outcome, so aim high.

You can purchase these three crystals to support you and provide the assurance and assistance to flow during a time of transformation HERE

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The Energy Of Letting Go

A time to release and let go, not because it’s January the start of a New Year or decade, or even because that’s what people do at this time of year. No, it is much bigger than that.

We, my dear friends are being pushed and pulled by the Universal energies to move forward, to step out on a new path. The energies are calling us to make changes; can you can feel it or sense it? Sometimes, we resist, it seems too big a leap, but still the push and pull continues.

There are times when we do not hear or recognise the whispers or we protest too much and our fear and anxiety takes over and holds us back, all those what if’s start to rule the day. We try to ignore the calling, the willing that our inner being can hear; a calling that doesn’t seem to offer a cinema type movie of the outcome irritates us. We do not trust it we want to see the final scene and credits before we leap.

But sooner or later the calling for that new path has its way, we cannot stay stuck as we would like, the energy is far stronger it pulls and prods, it makes us uncomfortable and life can become difficult.

We start to look outside ourself, trying to find reasons why all has happened, why life has started to go so wrong. We get to a point where it is unbearable, we are unable to stand it any more the pain is too much, we reach our pain point and puff enough is enough. It is then that we make the leap of faith and jump on the new path that has been waiting for us all along.

The universal energies are always working with us whether we are in resistance or not, it nudges, prods and sometimes pushes us, pointing the way forward. When we listen to its whispers, its nudging, its guidance and we trust and take action, beautiful things can unfold for us, slowly and gently our life starts to change……we are in flow.

Wishing you much love and happiness, Lorraine x

I do offer distant/remote energy healing sessions if you are feeling stuck, held back or even blocked. If you do wish to benefit from a session or find out more, take a look HERE

Sign up to my monthy newsletter HERE and receive your FREE downloadable guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Crystal info and Tips from Wisdom of Wellbeing

  • Photo Credits:
  • Energy image by Derek Thomson ~ Unsplash
  • Thinking Image by Photosforyou ~ Pixabay
  • Bird image by bertvthul ~ Pixabay

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Crystals For The Run Up to Christmas

The Christmas cards are in the shops, there is an abundance of sparkly tinsel and fairy lights in the stores and mince pies are on trend. Yes, Christmas is around the corner and before you run to your room, pull the curtains on and throw yourself under the duvet, I have three crystals to lend a helping hand in the run up to Christmas. No, they will not carry your shopping but they will help you to get through it with considerable ease and grace.


Now don’t be waiting until Boxing Day to put your feet up and relax, there’s no fun to be had by chasing around at breakneck speed in the run up to Christmas Day with your shoulders around your ears.

Blue Calcite will encourage you to take things at a steady pace; it reminds you to fit in that much needed rest and relaxation that your mind and body desire in the run up to Christmas. It is like a breath of fresh air sweeping through your subtle bodies with its calming and soothing energies.

Goodwill towards all can sometimes fly out of the window, as we get closer to Christmas. People put themselves increasingly under pressure as they have a perceived mission to fulfil. Their tolerance begins to wear thin, patience evaporates and the energy around them starts to feel heavy. If you are susceptible to picking up on others vibrational energies, the type that may pull you down then Blue Calcite offers you a sponge like protection, it soaks up those types of energies so they do not have an impact you, they are gently shifted into a higher vibration.

This beautiful crystal imparts a sense of equilibrium, with its powerful energies it soothes frayed nerves and reduces the worries of an overactive mind. A crystal that offers composure to an agitated mind and body.


This high vibration crystal brings you right back into your heart, and that is what Christmas is about right? The giving and receiving of love.

So whether you are rushed off your feet or all neatly wrapped up in your own little bubble, Kunzite reminds you to sink deep into your heart and acknowledge those less fortunate. Those who are lonely or those perhaps who are overlooked, during what can be a hectic period. It prompts you to stop a moment, connect with the world so you may recognise and share with others the joy and deep love that resides within and around you during this time of year,

In the true spirit of Christmas, this gorgeous crystal reminds us how to connect on a heart level with others, offering them loving thoughts and words with a warm heart and much festive cheer.

And whilst you’re taking the time to offer others the gift of love you find that you too are embraced with feelings of joy, delight and a twinkling contented heart. This is the beauty of Kunzites and its gift to you, to share with others a blissful heartfelt lead up to Christmas.


If you have a lot to get through and a list as long as your arm and you can feel a major wobble coming on then grab one of these little beauties.

Rainbow Aura zaps you back into reality giving you the opportunity see things for what they really are; it helps you to focus on the essentials. This crystal balances your energies, so when you are feeling a bit out of kilter with all your Christmas to do’s it will quickly solve the problem by grounding you, providing you with that much needed strength and stamina.

If you really feel you need time out to escape from the whole situation then forget about long haul flights to distant shores, give yourself a Christmas gift and sit with one of these crystals, close your eyes and gently drift off to into other realms and dimensions. It will elevate your meditative state and merge those wonderful energies into your physical world

Whichever crystal you feel drawn to or have in your pocket over the next few weeks I hope it endows you with a smooth passage in the run up to Christmas

Wishing you a happy and most peaceful festive season.

Lorraine x

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Crystals for Halloween


Yes Halloween is around the corner where fancy dress,  broom sticks and pumpkins will hit many a wardrobe, cupboard and kitchen during the next few weeks.

People all over the world love to join in with Halloween celebrations, it is linked to Samhain (pronounced ‘sow’inn’) which is a very important date in the Pagan calendar.

Today Halloween is all about dressing up, partying or watching scary films, generally it’s just having lots of fun.  If you would like to add crystals into the mix whilst you are doing so, here are three to consider.


Getting creative is a big deal at Halloween after all there’s pumpkins to hollow and imaginative faces to  bring to life, themed treats to make that are just right for the night.  Carnelian crystals will help you with all of this, it won’t just deliver you oodles of energy to get it all done in good time it will inspire you with magical ideas bringing inventiveness and imagination to the fore.

Carnelian is a fantastic crystal to help you co-ordinate all those to do’s, bringing with it a sense of warmth and passion whilst creating your desired Halloween masterpiece.


In the run up to Halloween you have been probably been very busy, your energies can become scattered when there is so much to do in so little time. One nice little aspect of Obsidian is that it will ground and stabilise your energies, so if you are feeling all over the place it will quickly connect you and your root chakra back to earth.

If you are planning any magical work on the night itself Obsidian will offer you strong psychic protection, acting like a mirror, it deflects any lower vibrational energies away.   It is believed that black Obsidian can provide the best psychic crystal cleaning service you could ever need.


On Halloween you want lots of light and positive energy around you, right?  Clear Quartz will deliver this in abundance.  If you are holding or going to a Halloween event have a Clear Quartz about your person, it will assist by adding brightness to your Aura and stimulating positivity in and around you and the event itself.

This clever crystal helps you with clear communication too, whether with spirits or the person stood next to you at the party, it can deliver with sparkling clarity messages and the understanding of what is really being said.


So there we go, three crystals to bring into the mix for Halloween and if you are holding a party, why not get a few of these crystals and scatter them around, I think they would look fabulous as a display between a spread of Halloween tasty treats.


Would you like to get your hands on our FREE Guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Health Tips and Vouchers from Wisdom of Wellbeing?  If so ……  CLICK HERE 

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Crystals for Pain Relief


There’s no disputing it crystals are a valuable resource when it comes to pain and no matter how much we take care of ourselves, we all experience pain at some point in our lives to varying degrees, whether it be muscle pain, a joint ache or headache and migraines.

Underlying the pain there can be metaphysical reasons, consider perhaps that the pain you are experiencing is your body’s outward expression of that which needs to be resolved on an inner level.

Louise Hay and Lise Bourbeau have both written books on the connection between the manifestation of a physical ailment and the underlying metaphysical cause.

I have selected three crystals that most people own that can be utilised for pain relief. Many more crystals can be harnessed to assist in pain relief pain, as always I would suggest going with what you are drawn to at any particular time.


Experiencing joint pain for any length of time can have a detrimental effect on your lifestyle and leave you feeling weary.

Amethyst is a very common stone but one that is renowned for its strong healing and cleansing powers.  It is an excellent crystal to use for the relief of joint pain especially arthritis, it is also beneficial in reducing non-joint pain such as headaches and migraines too.

There are many ways to use a crystal to relieve pain and one method I suggest here is to leave an Amethyst crystal in some water for 12-24hrs then regularly apply the tonic to the area of joint pain.  If you have an empty roller ball bottle, you could re-fill it with the tonic and use as and when required.  Alternatively, if the joint pain is in your feet you may wish to put a few Amethysts into a bowl and soak your feet for half an hour.

Another way of using this crystal is by putting to good use your existing Amethyst jewellery, for instance use Amethyst bracelets for joint pain in the hands or a perhaps an Amethyst necklace for alleviating shoulder joint pain.  Having any Amethyst whether tumblestone or jewellery on or near the source of pain is ideal as it will reduce or block pain and soothe your nervous system at the same time.  It also may bring you some insight into the underlying metaphysical aspect of the condition.


Clear quartz is a master healer and a must have for your first aid box, it will be of huge benefit in assisting you in the relieving of pain for yourself and others.

Helping to alleviate all types of aches, pains and day-to-day ailments, Clear Quartz is a powerful crystal.  This stone is also utilised by crystal healers to accelerate the healing of broken bones whilst easing the discomfort and pain that during the healing process is typically experienced.

Clear Quartz has the capacity to lessen displaced energy and gradually return it to a time before experiencing the pain and discomfort.  Meanwhile it strengthens your aura releasing and unblocking any energy so to deliver the most optimal outcome.

If you have any quartz points or wands you can derive benefit from them by using the most blunt end first in an anti-clockwise manner over the area in question, then afterwards the point end in a clockwise manner.  This will initially cleanse and remove lower vibrations then re-energise and restore the area.

Try this method for 10 or 15 minutes a day for a couple of week and you should see positive results, remember it is always of benefit to cleanse your quartz after each session.


There are many reasons why we may encounter muscle tension, it is something many people experience whether around the tops of the shoulders or in the lower back area.

By selecting a smooth rounded Smokey Quartz tumble stone gentle rub in a soothing manner along the area where the muscle tension is most concentrated.  If you prefer you can also add a touch of massage oil too as this will help it to glide over the skin.

When using the crystal this way you will not only be soothing the area with a gentle rub but you will also be embracing the attributes of the Smokey quartz crystal by giving it the opportunity to gently dissolve and disperse any unhelpful energy that has accumulate in that area.

Try this too for any muscular spasms that you may be encountering, you can if you wish for a period of time tape the crystal on the area in question if comfortable to do so.  Remember though frequently cleanse your crystal if you continue to do this for any length of time.


Would you like to get your hands on our FREE Guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Health Tips and Discounts from Wisdom of Wellbeing?  If so ……  CLICK HERE 

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Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness and is not a substitution for health advice from your Medical Practitioner
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Crystals for New Beginnings

There comes a point in everyone’s life where change is inevitable whether this is by choice or on those occasions when it bursts centre stage and you are left juggling with all those things that have been thrown in the air, yes it is true we do not always get to choose our new beginnings.

Whether you have chosen a new path or drama has knocked on your door, here are three crystals you may want to consider to either support or embrace what may be a new beginning for you.

TIGERS EYE ~ Embrace

This is the beginning and as such almost anything is possible when you are willing to have an open mind and the will to embrace the new. Tigers Eye is there to support you every step of the way in your new quest and it will assist you in reaching your desired goal
When we start out on something brand new, it is often difficult to see how circumstances will turn out. With the help of Tigers Eye, you will be supported in determining the difference between what is most beneficial for your new venture and what is just fanciful. This crystal makes you acutely aware of your inner personal needs so to promote clarity with your aims and intentions leading you to make decisions from a place of power and integrity
Embracing this powerful crystal when launching new projects is one will that will assist you in reaching your true desires, diminishing any fears of failure along the way.
Tigers Eye for supporting all new endeavours and boosting your personal power.


Renowned as the stone of new beginnings Moonstone has the capacity to subdue and take the sting out of any unexpected changes that have brought you to this new path.

Not all new beginnings are perceived as favourable and this crystal is useful in calming and soothing any emotional shock that you may have encountered. It also serves to dampen down any possible overreaction especially whilst you are adjusting to the new situation; it also reminds you that even if you do not see it now, fabulous new beginnings generally follow an ending of some sort.

Moonstone assists in recognising the ebbs and flows of life, it will support you whilst gently providing you with the time and space to take stock and ask yourself what are my desires, what do I really want from this life.

New beginnings can make you feel like everything is out of control, you feel overwhelmed and anxious, leaving you with your hands tightly over your eyes unsure where to look or begin. This lovely crystal inspires you to make wise choices, those types of choices that cultivate a confident outlook on life, to take the viewpoint that there is the promise of new potential and opportunity out there to have.

Moonstone a crystal to light up your path, remove the shadows and guide you forward to a bright future.

MOOKAITE  ~ Motivate

This crystal motivates you to move forward leaving all worries behind you. It points you in a forward direction saying, “no more living in the past.”

New beginnings come in all shapes and many disguises and when these changes appear suddenly Mookaite is the one to offer stability. It does its best to allay your fears and assists you in recognising there is nothing “out there” that you cannot handle, that you are far stronger than you think you are.

Mookaite, whilst providing the motivation will encourage you to take a chance and to seek out the adventure, hidden within the new situation that you find yourself in

Re-birth and changes are a natural part of our existence and Mookaite provides a sense of enthusiasm and passion for the constant flow of life.

Lorraine x

Would you like to get your hands on our FREE Guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Health Tips and Vouchers from Wisdom of Wellbeing?  If so ……  CLICK HERE 

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Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness and is not a substitution for health advice from your Medical Practitioner
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Useful Crystals For Travel

I love to travel and explore the world, even if that world is just around the corner so to speak with my trusted camper van.  It is amazing what you can find within your own country as well as the delights to be found in countries far away.

If you are a crystal lover, you may already have your go to crystals that you take on every trip.  If not here are three crystals that you might want to consider to use as an aid on your travels whether by Air Sea or Road.


This crystal has become renowned as a guardian stone for travellers, make sure though when purchasing this crystal you buy the polished type, as Malachite can be toxic in its natural form.

With long haul flights comes the dreaded feeling of jet lag, Malachite is a crystal of change and transformation and as such, it is a great crystal to have about your person during and after the flight to combat the effects of this.  This superb stone will support you in making the bodily transition from one timeline to another.

Many people get agitated when just thinking about flying and even more so when on the plane itself.  Help yourself to ease any stress, nervousness or fear that you may be experiencing by holding Malachite during takeoff and landing or at those bumpy times sometimes encountered during the flight.  This crystal comes into its own to support you, furnishing you with strength for the journey and providing a protective path to your desired destination.


There are many who would love to take a cruise of one sort or another or even just nip across from one port to the next on a ferry, but are put off by the thought of dizziness and nausea brought about from the rocking and swaying of a ship or boat.

In ancient lore, Aquamarine was held in high regard by seamen and it was their go to talisman, they used this crystal to provide them with a safe passage whilst providing them with the courage and protection required across the ocean waves.  Even today, this is a crystal still to be considered when taking to seas and waters.

Anxiety and fear have been found to lower a person’s threshold for experiencing motion sickness symptoms so Aquamarines soothing energies make it the perfect aid for calming any nerves and alleviating feelings of edginess.  The energetic flowing quality of this crystal provides a sense of structure, balance and order, which can be useful at those times when your body feels like it is swaying and struggling to make sense of the contradictory information it is receiving.

Aquamarine has a kinship with sensitive people, it just encourages you to just relax and go with the flow.  Using this crystal is like a breath of fresh air


Whether driving locally or over long distances that bring you to unfamiliar surroundings, Smokey Quartz is a fabulous stone to have with you.

This crystal can be used as a protective stone to shield you against the negative energies encountered with road rage.  It has the capacity to gently disperse those feelings of frustration and anger that we all experience at one time or another when stuck in traffic.  A great one to pop in the glove compartment.

Smokey Quartz is stone that has the capacity to enhance your attentiveness and vigilance which is a blessing when driving on our busy motorways, it assists you in having more awareness of your surroundings by grounding and anchoring your energies.  A crystal that is believed to offer some protection against mechanical breakdown too and one that can be used as a safeguard against accidents and bad luck.

You will be pleased to hear that all three crystals can be interchanged and used for any form of travel not just the ones referred to here, their attributes can be applied not just to the car or aeroplane but trains and other forms of transport too.

As always, trust your own inner judgement and select the crystals that resonate with you, but be sure to give them a good cleanse before travelling and during a long trip.

Would you like to get your hands on our FREE Guide ~ “How to Keep You and Your Home Healthy With Crystals” ~ and receive Monthly Offers, Health Tips and Vouchers from Wisdom of Wellbeing?  If so ……  CLICK HERE 

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Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness and is not a substitution for health advice from your Medical Practitioner
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Three Crystals For Springtime Energies

Generally at this time of year, many of us start feel a tad more positive about life and as Mother Nature wakes up, new shoots of growth start to appear pushing forth and breaking free from hibernation.  We can still see all this continuing around us, however for some the situation being encountered at the moment may leave feelings of bouyancy in short supply.

Nonetheless, this is the perfect time to plant the seeds for our own new beginnings and growth and also to cleanse and raise our own vibration too.  There are quite a few crystals that you could choose to align yourself with of the energy of spring, I have selected just three though and I think they will work quite well for you at this time of year.


Plant the seeds now in preparation for when the flowers start blooming, the birds are in full song and spring truly arrives.  A good spring clean in the home can mean having a darn good de-cluttering session, removing items that no longer serve you and as you do so, it delivers a sense of liberation and freedom.

That said, what about your energetic space, your home has probably been shut up tight all winter and with this, stagnant energy can start to build up and begin to make you feel well, quite weighed down.

For this reason I suggest Black Tourmaline, it is quite a useful crystal to have around your home as it has the capacity to transmute those stagnant lower energies such as those emitted from computers or other electronic devices into a higher and lighter energy.

It is known as a purification and protection crystal that can be used at any time to act as a barrier or buffer against any type of ill wishing.  Placing this stone by your front door has the gift of dispelling any lower energy that may cross your doorstep.


As you leave winter behind you may feel a tad unsure which direction spring is taking you, if so the crystal Chrysoprase has the ability to steer you in a favourable direction.

This earthy crystal encourages adaptability and asks you to recognise that just as nature has its seasons so do we.  Chrysoprase is full of spring potential; it stimulates your focus on manifesting new beginnings and assists you in being flexible so to and get the most out of any situation.  By revitalizing your dormant talents and creativity, it provides a new way to approach stale situations sweeping in originality and renewal.

This charming crystal endows you with a sense of optimism chasing away winter blues and aligning your thoughts with your actions it awakens within you a positively fresh way of thinking and doing


During the winter months, it is quite easy to play safe and just bob along quietly, putting things off until later.  However, when spring arrives it’s as if there’s a bit of a nudge, a reminder of those things that have been left on the shelf and that now perhaps is the time to move forward.

Aventurine has a slight sparkly appearance as if it’s winking at you and encouraging you to take a risk, to start again and to trust in life.  This crystal has the capacity to look after your welfare offering assurance that all will be well during periods of growth and expansion, be that starting a new project or going off in a brand new direction.  If you are willing to take a chance then this crystal will help, it is one of the luckiest of all crystals.

This marvellous crystal encourages adventures and the breaking of new ground.  It instils you with a sense of leadership and perseverance so you may grow and flourish.  Aventurine assists you in being creative in finding alternative solutions and looking at all opportunities to assist you in moving forward, it is a stone that encourages you to follow your heart and when you follow your heart you are ultimately on the right path for growth and abundance.

This green gemstone is one of prosperity and positivity and just like those early spring days, it imparts the energy of anticipation and promise.


There are many crystals which you can work with to cleanse or bring renewal and growth into your life, don’t be shy in trying crystals that you may feel drawn to.


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Wisdom of Wellbeing advises the above information does not claim to diagnose, cure or prevent any illness it is complimentary in its nature and is not a substitution for health advice from your Medical Practitioner